I'm so glad my back pain is gone.
Had it for years!! Was on hydros for a cpl of yrs. One day a friend said, hey try these for ur back pain.
He had undergone quad bypass and they gave him 90 Oxys. He used them until there were 12 left.
Let me say that hydros are not even close to Oxys. Scary stuff to get hooked onto if there is no heavy pain to relieve.
How did my back pain end? Honestly, I don't know. I've never gone back to find out why. I do know it was a muscular issue.
Seems to have just stopped about 2 yrs ago.
Maybe that yoga mediation thing did the trick. No, not the asana postures, I don't have that flexibility.